Stress Coping Skills Card Deck

Stress Coping Skills Card DeckWe live in an era when stress is a way of life and can seem inescapable. This 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives. Two types of cards can be mixed together or used separately: Survive cards provide short term strategies you can use to find focus and purpose in difficult moments; Thrive cards offer longer term strategies to change your